During a C-section, scar tissue develops and may attach to the fascia, abdomen, colon, ovary, between the woman's bladder and uterus or in front of her sacrum. These adhesions often cause pain, espec...

— Using the John Barnes’ Myofascial Release Approach body-led principles of pressure, time and direction to allow the deepest, most authentic tissue release

    Most of us at one time or another have...